The air is filled with a symphony of holiday tunes, and the unmistakable scent of pine wafts through the house. The time has come to dive into the enchanting ritual of decorating the Christmas tree – a tradition that never fails to sprinkle a bit of magic into the mundane moments of everyday life.

In the pursuit of a radiant complexion and overall skin health, skincare enthusiasts are increasingly turning to ancient practices like dry brushing and Gua Sha. These techniques, rooted in traditional medicine, have gained popularity for their myriad benefits. Let me show you the advantages of incorporating dry brushing and Gua Sha into your skincare routine.

Get high naturally with the hottest at-home tools inspired by biohacking technologies to ignite vitality from the inside out! I have been doing this for YEARS, and I can’t stress enough how important red-light therapy is for our bodies.

In the jigsaw puzzle of our lives, one piece that should never be neglected is fitness. Beyond the chiseled bodies and high-intensity workouts, the importance of fitness transcends physical appearance.

In the pursuit of the fountain of youth, our hands often get overlooked. Yet, they're a telltale sign of the passage of time. Embracing a simple and consistent hand care routine can be the key to keeping your hands looking youthful and vibrant.

In the hustle and bustle of our daily lives, it's easy to overlook seemingly small tasks like making the bed. However, this mundane chore holds more significance than meets the eye.

The best piece of advice that I received in my early twenties working in the corporate world from a fellow older coworker was to take care of my face – moisturize, moisturize, moisturize, and SPF. Given that my early days were living at the beach with no sunscreen while people were sunbathing in Crisco oil…I thought this may be a lost cause. Ha! But, I did just that and have broken down my routine for you here! Happy moisturizing!

Bikini Slayer was born in 2010 when I needed an escape from day-to-day corporate office life.  Daydreaming of past summers and thinking of waves crashing, sandy toes, and the smell of suntan lotion would always take me back to my happy place.  Bikini Slayer was my creative outlet which allowed me to return to the carefree days of fun in the sun. 

I’m a native Floridian and in case you didn’t know - we are hard to come by! I was born in Orlando and moved around Central Florida a bit growing up; from Brooksville to Deland and settling in New Smyrna Beach.

I just received my 3 year anniversary notification in the Oura App and during these last few years, I have had SO many questions about how I like it and what I use it for.

I waited too long to get my hands on the original bumbag before it was discontinued. So naturally when I heard that Louis Vuitton was coming out with a mini version, I had to get on the list to get my hands on one. It was definitely worth the wait!

Looking for a lean, veggie-filled, protein-packed egg white recipe that tastes amazing? Put down the rubbery, dried-out egg white frittatas from the past and dig your fork into this yummy breakfast that packs a ton of protein and nutrition to keep you going.