TIPS for Staying Motivated
I've been thinking so much lately about persistence. How many times have you accomplished something you thought was impossible, then looked back, only to realize that if you hadn't taken every agonizing step along the way, you never would have gotten there?
When things are hard, hell, when they seem impossible… I find that it's my persistence that keeps me going. I encourage you to meditate on this thought too!
In our fast-paced lives, finding time for physical activity can be challenging, but staying active is crucial for our overall well-being. Incorporating movement into your daily routine doesn't have to be a daunting task. Here are five simple tips to keep you moving and motivated:
post workout pick-me-up
you had me at ice cream
shop my latest ALO workout gear
Check out my favorite workout accessories here!
